I can’t tell if it is the winter weather or something else askew, but my leg pain has been unbearable lately. The nights are always the worse, and the lack of sleep is getting to me.My NUCCA treatments continue, and I am holding my adjustments. It is just disappointing that there has been no real change in my pain or sleep. In the beginning it felt like it might be doing some good, but now it is status quo. I needed the adjusting because my neck bones were on the verge of fusing…never a good thing. I had just hoped to find some relief for the pain.
I am continuing to try and ramp up my exercise. It seems every time I get motivated, something gets in the way. Usually an illness that gets in the way, and then it is so hard to get back to it on a regular basis. But, I am determined to get back at it. I am slowly working on eating better too. Every little bit helps.
